like omg man. kudos to this guy. seriously! from 295kg(650lbs) to 113kg(250lbs). ok ah in kg it doesn't seem alot but in lbs it does. and the video is there to prove the drastic weight loss! he started in 2003! and now is 2009! 6 mofo-ing years! and look now! handsome shit! personal trainer lagi. tapi excess skin die seram. but still! fuuyoo!